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The past does not equal your future. Growing up in the criminal justice system, suffering PTSD and told she probably wouldn’t work again, Karen has turned her life around and helps others do the same through her transformational work. 

What you will learn in this episode

• The power of play in healing work.
• How short stories and using your hands can have a profound impact on the nervous system.
• The 3 aspects of pleasure and how to use them.
• How stress gets stuck and how to free it.
• The 3 P’s, play, pleasure and presence and how to use them to work with the unconscious mind.
• The sense that makes us human and how to use it.
• The power of observation and its affect on awareness.
• Radical Receiving & understanding our natural rhythm of expansion and contraction.

About Karen

Karen Austen is an international speaker, bestselling author, facilitator, coach and mentor, who has a deep interest in human potential and communication.

An abrupt end to a twenty-five-year career in criminal justice changed her life drastically. After being told she’d never work again, Karen embarked on a decade-long journey of self-discovery to prove them wrong.

Through studying with masters in the field of mind-body medicine, she discovered the keys to vitality, love and abundance, and has dedicated herself to sharing them with the world.

Her approach to serving her clients revolves around her deep understanding of scientific and spiritual principles. Her mission is to let people know that the past does not have to equal the future, and thriving is possible.

Contact Karen

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