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Trudi is the Queen of transformation, she embraces and embodies this, and teaches it to others through her Embrace program for women.

What you will learn in this episode

• The story of self-esteem, self-loathing, self-sabotage and struggle to supporter of women’s dreams. 
• How to release shame, guilt and judgement in order to life your best life.
• Why giving yourself permission to be a priority in your life, is key to all you desire.
• Why emotional, physical and spiritual health is paramount to transform.
• The power of boundaries, what they are, how we set them and enforce them to support  instead of sacrificing your life.
• The power of selfishness and how to own it.
• How to turn things we secretly crave into what we want.
• The physical & metaphysical components to creating a life you love. 

About Trudi

Trudi Pavlovsky is a coach, facilitator and speaker with over ten years of experience. Her work across the globe has introduced people to the power of physical, mental, emotional and metaphysical practices to create lasting change.

Trudi is well-known for creating unique experiential “games” programmes that encourage teenagers and adults alike to rethink how they view the world and themselves.

In 2021, Yahoo Finance scored her in the top one percent of performance coaches in Australia out of a pool of over 2,500 coaches.

Trudi has taught in schools and adult education programmes, mentored new coaches, is a Reiki Master and is an NLP Master Trainer for an RTO.

Contact Trudi

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