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28) Jordan Alexander- Getting Relationship Ready June 11, 2019 – Posted in: Podcast

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After a lot of poking and prodding from friends Jordan joined the world of online dating. She met the man of her dreams who later scammed her out of $140,000. This is a lady who is educated and has a PhD, so how did this happen? If you want some love in your life, this episode is for you. What you will learn in this episode How to be relationship ready. The neuroscience behind love…

27) Peter Bliss- From Stress to Bliss June 3, 2019 – Posted in: Podcast

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If you’ve ever been stressed to the max, you need to listen to this. The science of paying attention is something we all need to do in order to overcome stress. What you will learn in this episode What mindfulness is. How to get out of your head and out of your thoughts. Why being where you are right now, can improve your life. Why attention regulates emotion and why this matters. The stop, breathe,…

26) Deborah Adelin- Value Your Values May 22, 2019 – Posted in: Podcast

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Deborah’s mission is to help people create a rich, full and meaningful life and align their highest values to daily inspired action. Her transformative vision guides people to defuse and embrace the discomfort that comes from living an expansive life. Tune in to find out why she also loves climbing trees. What you will learn in this episode How to generate a mindset to experience wellbeing. How to respond rather than react and be overwhelmed…

25) Debbie Zsolnai- Managing Stress with Meditation & Mindfulness May 14, 2019 – Posted in: Podcast

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Debbie, founder of the Quantum You Academy, is a practitioner of stress management. She believes that stress is the number one cause of physical disease and illness today. She believes that true healing only happens when the root causes of illness are treated and not just their symptoms. Her holistic approach combines multiple natural and complementary methods that work to guide people back to their best self. What you will learn in this episode How…

24) Anke Koelman- Gut Revelations March 8, 2018 – Posted in: Podcast

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What has gut health what to do with anything? Are some diseases reversible? After Anke’s third child was born with a serious brain injury she used her science background to start researching the causes of Autism and other current diseases. And has Hippocrates once said, all disease starts in the gut. Tune in to hear how to optimise your health starting with the gut. What you will learn in this episode How gut heath can affect…

23) Rebecca Jones-Trauma to Transformation February 22, 2018 – Posted in: Podcast

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When Rebecca was 17, her sister passed away and she was totally grief stricken. Over the next few years she slowly picked up the pieces that began her transformation journey through healing therapies and the mind body connection. She now helps others overcome emotional ups and downs, and shares how once we get through something, we can leave it behind you. What you will learn in this episode Why the first step in any healing…

22) Ivor Lok-Winning & Loving the Game of Life February 9, 2018 – Posted in: Podcast

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Ivor discovered the art of setting goals and achieving them, quite by accident. He is now an international coach who starts working with individuals with a Dream 100 list and focussing on loving the game of life. Tune in for his tops tips to living the life of your dreams. What you will learn in this episode Why ‘ not being good enough’ is a universal belief that most people have and are not aware…

21) Samith Pich-From Broke & Bankrupt to Online Freedom January 19, 2018 – Posted in: Podcast

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Samith is a recovering procrastinator who now helps heart centred business owners to conquer the internet and grow their business. It wasn’t always this way, with a background that includes personal bankruptcy, this is an episode not to be missed if you are looking for freedom and wealth online, by someone who has done it. What you will learn in this episode The 5 core pillars that ensure online success. Why content is King and…

20) Alice Ntobedzi-Manifest Your Dreams January 11, 2018 – Posted in: Podcast

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So many people want to change or improve their lives, though for so many of us, fear stops us taking the first step on that journey to change. Alice is a psychologist and certified life course with a special interest in understanding human behaviour. If you feel lost or stuck tune in to hear a great technique to manifest the life of your dreams. What you will learn in this episode Imagery rehearsal, what it…

19) Anna Hartmann-The Key Ingredients for Success. December 11, 2017 – Posted in: Podcast

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Anna’s life gave her a huge nudge in the form of pneumonia that lead her to follow her hobby and turn it into a successful business. Anna believes mastering yourself is the greatest pursuit anyone can achieve. What you will learn in this episode Why you need to listen mostly to your self in business and life, and avoid confusing loyalty for expertise. Why you must learn how to say no in order to succeed.…

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